Member-only story
Embracing the Waves: The Ocean Within
A Journey of Resilience and Mindfulness
The Voyage Begins
It was the dawn of the seventh day of our voyage when the waves started getting bigger, scarier, and more ominous than ever. After a decade of facing such challenges and emerging victorious, Captain Mishler knew how to weather the storm. With calmness and a smile that comes from wisdom, she uttered the words:
Let’s welcome the ocean…
Rediscovering Practice
By the end of 2023, I had fallen off my daily practice and like millions of others, I wanted to get back on track with the coming new year. So, I’ve signed up for the 30-Day Yoga Challenge by Yoga with Adriene. Before even seeing the challenge, I had been contemplating the concept of the “open sea” as a metaphor to uncertainty of life. When I saw that this year’s challenge theme was “Flow”, it felt like there was a synchronicity at play.
